The Power of Visualization

For a long time I believed that visualization meant closing your eyes and imagining what something would look like, but this practice can be much more than just a picture in your mind. When rehearsing your speech use these visualization techniques and engage as many of your senses as possible.

While preparing to deliver a more casual speech I like to envision my one friend in the audience who I know always laughs at my jokes.

TIP:

Anchor yourself by hearing and seeing your audience’s reactions. This can sound like laughter or look like people smiling or nodding in agreement.

When rehearsing for a more formal speech, I draw inspiration from the famous Ted Talks platform.

TIP:

Picture yourself with the charisma of a professional speaker, and dress accordingly. Imagine the lights are illuminating you perfectly like a ring light; getting all your best angles in view.

When practicing your final closing sentiments, imagine the impact you will have for sharing such incredible information through your storytelling skills.

TIP:

Hear the applause at the end of your speech, and picture yourself giving a standing ovation in the crowd.

Channel feelings of joy and pride in a job well done throughout your presentation and it will help remind you that the nerves are temporary. Some experiences are worth the butterflies in your stomach.

DISCLAIMER:

Do not substitute visualization techniques for actual rehearsal and preparation. Your mileage may vary.

 

Mia Gonzales

Mia Gonzales

(Orange Nation)

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